Description

Cognitive Behavioural Therapy is a fast and effective psychological approach that works. Think CBT is a small Psychotherapy Service operating from London Bridge, Sevenoaks and the surrounding areas. We provide psychotherapy, counselling and coaching support for a wide range of problems including: Anxiety Stress Panic Disorder Phobias Social Anxiety OCD PTSD Addictions Relationship Problems Bereavement Low Self-Esteem Depression. The research evidence shows that Cognitive Behavioural Therapy (CBT) is the treatment of choice for a wide range of psychological and emotional problems. CBT is primarily focused on the thinking and behavioural patterns that maintain the current problem and lead to emotional and physical distress. Unlike many of the reflective counselling practices, CBT is highly structured, focused on achieving specific results within a defined time period and based on proven research evidence. Our approach to CBT is integrative, which means that we also use contemporary techniques from the fields of person centred counselling, psychodynamic psychotherapy, EMDR and NLP. At Think CBT we offer our clients the following benefits: •An immediate appointment with No Waiting list. •Only providing fully qualified psychotherapists rather than less experienced trainees. •Offering the recommended number of treatment sessions, at times to suit you and with the flexibility of evening and weekend appointments. •Seamlessly working with your GP, other health professionals and therapists. •Providing a short written summary of key learning points after each session. •Producing a free treatment report and lapse prevention plan at the end of therapy. We will only work with a client if we are confident that we can help and we do not subcontract work to other therapists or agencies. This means that you only pay for the service you receive. Our prices start from just £39.00 per session and we can arrange flexible appointments to meet your needs. You can find out more about CBT and see for yourself what our clients have to say by visiting our website at www.thinkcbt.com. You can also download our free relaxation audio recording, read more about the specific problems that we work with and take the free on-line confidential psychological tests. These established assessments can provide the first step in understanding and managing your problem. call us on 01732 808 626 for a free and confidential discussion. No Lengthy Waiting Times, No Trainees, No Red-Tape.

Think CBT can be found at South Park Medical Practice . The following is offered: Counselling Services & Advice Services, Drug Misuse - Advice & Counselling, Alcohol Misuse - Advice & Counselling - In Sevenoaks there are 9 other Counselling Services & Advice Services. An overview can be found here.

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Map South Park Medical Practice